Need Help Organizing Exercise and Studies
(Kingdom of Saudi Arabia)
Hello, I'm in school and and need some organization in my life.
After class I'll come back home and sleep some then wake up and do my home work. If it's too much home work, I'll procrastinate and put it off until later and sleep instead.
Some days I'll walk an hour, and when I'm free, I just dance to get some cardio in. I would like to workout like this everyday.
I need some habits and routine that will make me more active and make better use of my time.
I do need to lose some weight. I'm Egyptian living in the Kingdom of Saudi Arabia and it's a country with no sport clubs for girls, or walking in the streets to the mall. Nothing active for women to do outside the home, just from the school to home and from home to school.
I need something to do at home that helps me feel fresh, healthy, and active while at the same time take care of my studies.